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Events for August 2014

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Managing Your Energy Instead of Managing Your Time

Managing Your Energy Instead of Managing Your Time

August 5 @ 12:00 pm - 1:00 pm

Via conference call – Class recording also available if you can’t join us live. If you’re like most people in our modern world, then you are likely… Constantly stressed, overworked and/or overwhelmed Struggling to juggle all of your priorities Needing coffee and/or sugar to get you (and keep you) going Feeling like there are simply not enough hours in the day Feeling drained Feeling unfulfilled in one or more areas of your life Resenting work sometimes, and blaming your busy...
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Stress, Food & Eating for Energy

Stress, Food & Eating for Energy

August 12 @ 12:00 pm - 1:00 pm

Via conference call – Class recording also available if you can’t join us live. Does this sound like you? You need coffee to get going in the morning You have trouble falling asleep and/or staying asleep You feel groggy and not rested in the morning No matter what you do, you’re always tired Your energy dips in the early afternoon, and maybe you have a hard time not dozing off at 3:00 pm You’re sometimes both tired and wired at...
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End of Summer Detox

End of Summer Detox

August 19 @ 12:00 pm - 1:00 pm

via conference call – Recording is also available if you can’t join us live You live in a toxic world… and unless you do something about it, those toxins build up inside your body Our environment nowadays is loaded with chemicals and toxins that were not around when our grandparents were growing up.  For example, our grandparents did not have to worry about heavy metals in their fish, or toxic pesticides in their fruits and veggies; they also didn’t have...
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Nutrition 101

Nutrition 101

August 26 @ 12:00 pm - 1:00 pm

via conference call – Class recording also available if you can’t join us live What if everything you thought you knew about food was wrong? What if calories don’t really matter as much? What if butter and bacon don’t give you heart disease? What if the nutrition advice we’ve been given has created the “diabesity” epidemic (diabetes and obesity)? What if diets REALLY don’t work? What if diet soda is one of the worst things you could do for your...
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