“One hundred percent of the shots you don’t take don’t go in.”- Wayne Gretzky
You can begin to transform your life this very moment.
Here are some tools and resources to help you begin the journey to live your best life starting today.
Creative, easy, and delicious because we believe that eating healthy should be fun! We hope these recipes help you jumpstart healthy eating by keeping things simple without sacrificing taste. We don’t count calories or points, but rather focus on adding more of the healthy foods that might be missing from your diet.
Recent classes and meditations that we are happy to share with you.
Great articles and information written by our team on a full suite of health related topics.
It is a sad reality of our modern life that we have overwhelmed our environment with chemicals that our ancestors’ bodies were never exposed to: pesticides, parabens, synthetic fragrances, fuel fumes, mercury, plastics and other petrochemicals that flood our waters, air and food supply. Yes our bodies have a liver, colon and kidneys that help to remove waste from the body and many times these organs become overwhelmed. Take this quiz to assess how chemicals around you may be affecting you.