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Articles tagged Holidays

Why We Overeat

How was your Thanskgiving holiday? Still eating leftovers? There was a time in my life when the holidays (or any social ocassions, for that matter) were tacit permission for free-rein eating. I would eat as much as I could until I reached the point of physical pain. The discomfort of being too full was the only thing that stopped me from cotinuing to eat. I rarely do this anymore, but I found myself back there on Thanksgiving night last week. Justin…
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